Food and Peace
Lately, my energy has been dedicated to the food I put into my body. At the end of the day, it’s worth it because my mind reaps the benefits as well.
I’m not sure if I’ve said this before, but I can’t remember the last time my mind and body have been congruent and clear. A phrase sticks out to me at this moment, “Clear your mind,” and I believe I’ve done exactly that.
I invite other people to take part in the journey of thinking what they put into their body because it affects their mind.
-SRS
All that is visible must grow beyond itself [and] extend into the realm of the invisible.
The Way She Moved
There she was. Dancing in her chair at the bar with a beer in hand. Didn’t know who she was, but she wanted everyone to know. Her moves were so erratic, I wondered how she kept her beer down. She resembled the bar television on an acid trip: Yosemite Sam tap dancing with Bugs Bunny, then Halle Berry fighting with a sword. Charlie Wilson made her arms swing, while Jodeci made her hips thrust. All in her bar chair, she was feeling smokey and looking for bones.
It’s Not Hot In The Kitchen, So Come In
I’ve been out of the loop lately because I’ve been in the kitchen. Since I’ve changed my diet to vegan AND raw, I’ve been experimenting. I recently purchased a dehydrator and the possibilities are endless! I can say that this diet change has restored my love for cooking.
I’ve made cheesecake, bread, bacon, kale chips, and cookies, and I’m just scratching the surface. There’s a newfound appreciation for life and eating when you’re making your own food. I’ve even done sprouting! Yes, sprouting seeds! And it’s amazing and gratifying.
As far as sharing recipes, I’m still tweaking my own. But one recipe I won’t share is the raw cheesecake (sorry I’m little possessive). The idea of creating recipes and logging them have the wheels in my head turning. A possible recipe book in the future?
I will leave everyone with a pondering thought: “Think about what you put into your body because it affects your being.”
-SRS
